Coaching
individually tailored · confidential · support · guided self-exploration
PLR Consulting’s coaching program focuses on professional and personal growth. As your coach, we work closely with you through an individually tailored coaching program to identify your strengths, weaknesses, and areas of improvement. We work with you to set goals, create action plans, and implement strategies to address challenges and achieve desired outcomes.
PLR’s coaching program involves a series of structured sessions where the coach and client engage in open and confidential conversations. These sessions provide a safe and supportive environment for the client to reflect on their ways of being, leadership style, and perspectives. We work as your personal facilitator, asking thought-provoking questions, challenging assumptions, and providing guidance and support.
Through meaningful coaching sessions and guided self-exploration, we assist you in (1) realizing your value and achieving greater clarity of your career well-being; (2) gaining insights into behaviors, communication styles, and decision-making processes; (3) becoming more self-aware and in touch with the experiences you create.
Available Packages
The Momentum Package
8-Week Experience
Build lasting momentum and create meaningful change
The Momentum Package is a focused, eight-week, one-on-one coaching experience designed to kick-start transformation, strengthen consistency, and lay a strong foundation for continued growth. This package blends structure, accountability, and personalized guidance to help you move from intention to sustainable action. It is ideal for clients who want quick, targeted progress on a specific goal or area of focus.
Includes:
30-minute Introductory Call with a Pre-Program Assessment to clarify goals and expectations
Eight 60-minute one-on-one sessions focused on your specific goals and growth areas
15-minute Mid-Package Strategy Call to review progress, reinforce accountability, and adjust goals as needed
One 30-minute follow-up session to review progress, refine your plan, and reinforce results. Post-Program Reflection + Personalized Momentum Plan
Individual Packages
The Growth & Elevation Package
12-Week Experience
Grow with intention. Elevate with purpose.
The Growth & Elevation Package is a focused, 12-week, one-on-one coaching experience designed to deepen your growth, expand your confidence, and elevate your mindset and performance. Building on the foundation of momentum, this program helps you strengthen consistency, align your values with your vision, and integrate lasting change into every area of your life.
This experience goes beyond action — it’s about integration and elevation. Through twelve weeks of guided coaching, reflection, and accountability, you’ll expand your awareness, strengthen your leadership, and develop the systems and mindset to sustain growth from the inside out. This package is ideal for clients ready to expand beyond short-term results into sustained growth, leaders seeking alignment between purpose, performance, and well-being, and returning clients who’ve gained momentum and want to elevate their next chapter.
Includes:
45-minute Vision Session (to define growth goals and success markers)
Twelve 60-minute one-on-one sessions focused on your specific goals and growth areas
Two 15-minute Mid-Package Strategy Calls to review progress, reinforce accountability, and adjust goals as needed
A 30-minute debrief session to review progress, refine your plan, and reinforce results
Post-Program Reflection + Personalized Elevation Plan
Optional 30-minute Transition Call for continued coaching or integration support
The Embodiment Package
16-Week Experience
Where growth becomes your new normal
The Embodiment Package is a high-level, one-on-one coaching partnership designed for clients ready to fully live their transformation — unapologetically, sustainably, and with purpose. This is where your growth shifts from something you work toward to something you embody every day.
The unapologetic embodiment experience is not just about striving — it’s about living your transformation. You’ll learn to trust your growth, sustain your rhythm, and lead from the quiet confidence that comes from full alignment. Over six months, we’ll refine your alignment, deepen your self-leadership, and integrate the clarity, confidence, and consistency you’ve built — turning progress into your new normal. This is ideal for the client who has completed Growth & Elevation or similar transformational work, leaders ready to integrate inner growth with outer impact, and individuals who want to embody their next level of confidence, calm, and purpose — without apology.
Includes:
60-minute Alignment Session (to define your embodiment goals and growth areas)
Sixteen 60-minute one-on-one sessions focused on your specific goals and growth areas
Three 15-minute Mid-Package Strategy Calls to review progress, reinforce accountability, and adjust goals as needed
Monthly Reflection Practice
A 60-minute Post-Program Reflection
The Insight Lab Package
4-Week Experience
Build awareness and create aligned growth
The Insight Lab Package is a focused, four-week small-group coaching experience designed to help you uncover the Inner Compass — building the self-awareness and alignment that create the foundation for purposeful leadership and personal growth. Through guided reflection, coaching conversations, and peer connection, you’ll uncover your Inner Compass — developing the clarity and confidence to navigate your growth and lead with purpose and authenticity. This package blends the power of introspection with the energy of community. Across four 90-minute group sessions, you’ll learn to pause, reflect, and identify the habits and beliefs that shape your leadership — all within a supportive cohort of like-minded professionals.
Includes:
60-minute Introductory Call with a Pre-Program Reflection to clarify goals and expectations
Four 90-minute facilitated group sessions
60-minute Close-out session
Between-Session Reflection & Accountability prompts designed to deepen self-awareness and help you apply shared insights to your personal growth journey
Post-Program Reflection + Personalized Leadership Growth Blueprint Plan
3-month access to guided reflections, value-alignment tools, and recommended readings to support your development inside and beyond the experience.
Group Packages
Format: Virtual Cohort (3 to 5 participants)
The Influence Lab Package
6-Week Experience
Translate clarity into influence and influence into impact
The Influence Lab Package is a focused, six-week group coaching experience for emerging and established leaders ready to elevate their communication, refine strategic leadership skills, and expand their authentic influence. Building on the foundational awareness of The Insight Lab, this program transforms understanding into applied leadership practice. Each participant will strengthen their voice, presence, and ability to lead with clarity and confidence — in every conversation and decision.
This six-week journey combines weekly 90-minute group coaching sessions with one private 1:1 coaching session during the program to personalize your growth. Through guided discussion, reflection, and real-time leadership labs, participants will focus on strategic leadership & decision-making, communication mastery & relational intelligence, and influence development & executive presence.
Includes:
60-minute Group introductory call with a pre-program reflection to clarify goals and expectations
Five 90-minute facilitated group sessions
One 60-minute individual session
60-minute Group close-out session
Between-Session Reflection & Accountability prompts designed to deepen self-awareness and help you apply shared insights to your personal growth journey.
Post-Program Reflection + Personalized Leadership Growth Blueprint Plan
3-month access to guided reflections, value-alignment tools, and recommended readings to support your development inside and beyond the experience.
The Integration Lab Package
8-Week Experience
Integration turns growth into grace, and leadership into presence
The Integration Lab is an eight-week group coaching experience designed for established leaders or graduates of The Influence Lab who are ready to integrate their growth, refine their leadership identity, and lead with authenticity and ease. Through reflective discussion, personalized coaching, and applied leadership practice, participants will move beyond strategy and skill into sustainable, embodied leadership. This is where confident communication becomes natural, influence becomes intentional, and presence becomes powerful.
This eight-week journey combines six 90-minute group coaching sessions with two private 1:1 coaching sessions, offering the perfect balance of collective learning and individual refinement. Participants will refine their leadership identity, clarify their long-term leadership vision, define what authentic success looks like, integrate new insights into a daily sustainable leadership practice, and develop a Leadership Philosophy Statement (a personalized framework articulating your purpose, values, and guiding principles).
Includes:
60-minute Group introductory call with a pre-program reflection to clarify goals and expectations
Six 90-minute facilitated group sessions around guided reflection and discussion
Two 60-minute individual sessions
60-minute Group close-out session
Between-Session Reflection & Accountability prompts designed to deepen self-awareness and help you apply shared insights to your personal growth journey
Post-Program Reflection + Leadership Philosophy
6-month access to guided reflections, value-alignment tools, and recommended readings to support your development inside and beyond The Integration package